Category : Mental Health : Health & Medical

Sandtray Techniques

Mental Health
Sandtray therapy is credited for helping clients deal with their personal problems.on the sand image by Greg Pickens from Fotolia.comSandtray therapy is considered an expressive and dynamic form of psychotherapy that facilitates expression of thoughts through metaphor and symbols,...

Biofeedback

Mental Health
What is biofeedback?Biofeedback is a method that uses the mind to control a body function that the body normally regulates automatically, such as skin temperature, muscle tension, heart rate, or blood pressure. When you are first learning biofeedback, you will have sensors attached to your body and